Meet Karen Lynn Lussier Karen  is a woman of many talents whose career has taken her from center stage in front of tens of thousands of people to behind the scenes helping clients navigate complex legal matters. A gifted vocalist, Karen has had the honor of performing the National Anthem for crowds of more than 70,000 people at some of the nation's most prestigious sporting events and venues. Since the age of nine, she has performed for organizations including Mohegan Sun Casino, the Boston Red Sox at Fenway Park, the Boston Celtics, NASCAR, UConn Men's and Women's Athletics, NCAA Tournaments, Gillette Stadium, Daytona International Speedway, Monster Jam, Stafford Speedway, Thompson Speedway, Dover Speedway, and many more. Her performances have also been featured on major television networks including CBS, FOX, HBO Boxing, and Speed. Karen's remarkable vocal abilities extend beyond English. She performs "O Canada" in French and the Dutch national anthem, "Wilhelmus," which led to opportunities to travel and perform in the Netherlands. Beyond the stage, Karen has enjoyed an accomplished international career coordinating large-scale travel, events, and hospitality. She has organized business operations around the world, managed event logistics, and served as a liaison for international clients. One memorable experience included welcoming more than 1,500 American travelers to Amsterdam for a week-long tour. Her passion and initiative even earned her an invitation from the Embassy of the Netherlands to attend the country's celebrated Queen's Day Parade, where she had the unforgettable honor of greeting Queen Beatrix personally. Karen is the Queen of "What's Good" on today's episode! This episode is sponsored by:thewoodwinds.comsilviossauces.comascend.bank/lindatoscanorealtor.com/Find us on social media:instagram.com/whatsgoodwithjohn_joycefacebook.com/profile.php?id=61561504850955tiktok.com/@whats.good734Find out more about us:whatsgoodwithjohnandjoyce.comwhatsgoodwithjohnandjoyce.transistor.fmRead about living abundantly:"Live Abundantly Now" book"Starving Your Fears" bookGet in touch with John & Joyce:linktr.ee/whatsgoodpodcastjohnjoycepodcast@gmail.comThis podcast is produced by:directlinemediaproductions.com/professional-podcast-production

John is officially in the hot seat as Joyce asks the questions everyone wants answered: How does he stay in such great shape, maintain his energy, and continue looking and feeling his best? People ask Joyce about John’s routine all the time—and they ask John directly, too. In this honest and entertaining conversation, he lays it all out, sharing the daily habits, food choices, mindset, and simple routines that help him stay healthy, energized, and strong. No gimmicks, no quick fixes—just John’s real-life “secret sauce” for feeling great! For Social Media:  What’s John’s “secret sauce” for looking great, staying fit, and having so much energy? Joyce puts him in the hot seat, and John reveals the daily habits, food choices, and mindset that keep him feeling his best. You’ve been asking—now he’s answering! This episode is sponsored by:thewoodwinds.comsilviossauces.comascend.bank/lindatoscanorealtor.com/Find us on social media:instagram.com/whatsgoodwithjohn_joycefacebook.com/profile.php?id=61561504850955tiktok.com/@whats.good734Find out more about us:whatsgoodwithjohnandjoyce.comwhatsgoodwithjohnandjoyce.transistor.fmRead about living abundantly:"Live Abundantly Now" book"Starving Your Fears" bookGet in touch with John & Joyce:linktr.ee/whatsgoodpodcastjohnjoycepodcast@gmail.comThis podcast is produced by:directlinemediaproductions.com/professional-podcast-production

John and Joyce share simple, practical ways to bring more peace, balance, and well-being into your everyday life. From healthier daily habits to the thoughts you choose and the energy you carry, they explore how small changes can calm the mind, reduce stress, and create a healthier body. You do not have to completely change your life overnight. Living longer and feeling better can begin with one peaceful thought, one positive choice, and one healthy habit at a time. This episode is sponsored by:thewoodwinds.comsilviossauces.comdrinkmoonshots.com/ascend.bank/lindatoscanorealtor.com/Find us on social media:instagram.com/whatsgoodwithjohn_joycefacebook.com/profile.php?id=61561504850955tiktok.com/@whats.good734Find out more about us:whatsgoodwithjohnandjoyce.comwhatsgoodwithjohnandjoyce.transistor.fmRead about living abundantly:"Live Abundantly Now" book"Starving Your Fears" bookGet in touch with John & Joyce:linktr.ee/whatsgoodpodcastjohnjoycepodcast@gmail.comThis podcast is produced by:directlinemediaproductions.com/professional-podcast-production

In this fascinating conversation, John and Joyce sit down with teacher, somatic healer, and longtime vegan Kahseim Outlaw to explore two very different approaches to healthy living. While Kahseim thrives on a plant-based lifestyle, John has experienced success following a ketogenic diet. Together, they discuss nutrition, wellness, mindset, energy, and what they've each learned along their personal health journeys. This episode is sponsored by:thewoodwinds.comsilviossauces.comdrinkmoonshots.com/ascend.bank/lindatoscanorealtor.com/Find us on social media:instagram.com/whatsgoodwithjohn_joycefacebook.com/profile.php?id=61561504850955tiktok.com/@whats.good734Find out more about us:whatsgoodwithjohnandjoyce.comwhatsgoodwithjohnandjoyce.transistor.fmRead about living abundantly:"Live Abundantly Now" book"Starving Your Fears" bookGet in touch with John & Joyce:linktr.ee/whatsgoodpodcastjohnjoycepodcast@gmail.comThis podcast is produced by:directlinemediaproductions.com/professional-podcast-production

Part 2 with the incredible Michael "What The Buck" Buckley is here! 🎉 We don't think we've ever laughed as much as we did during these two episodes with Michael! His quick wit, infectious energy, and heartfelt outlook are the perfect reminder that laughter truly is some of the best medicine for the mind, body, and soul. Follow Michael: Instagram:  @heymichaelbuckley Facebook: facebook.com/HeyMichaelBuckley Website: heymichaelbuckley.com If you could use a break from the stress of everyday life, come laugh with us. We all need a little more joy... and we all need a Michael Buckley in our lives!! This episode is sponsored by:thewoodwinds.comsilviossauces.comdrinkmoonshots.com/ascend.bank/lindatoscanorealtor.com/Find us on social media:instagram.com/whatsgoodwithjohn_joycefacebook.com/profile.php?id=61561504850955tiktok.com/@whats.good734Find out more about us:whatsgoodwithjohnandjoyce.comwhatsgoodwithjohnandjoyce.transistor.fmRead about living abundantly:"Live Abundantly Now" book"Starving Your Fears" bookGet in touch with John & Joyce:linktr.ee/whatsgoodpodcastjohnjoycepodcast@gmail.comThis podcast is produced by:directlinemediaproductions.com/professional-podcast-production