EP 72: Vegan vs KETO - Can BOTH Be Healthy?
#72

EP 72: Vegan vs KETO - Can BOTH Be Healthy?

In this fascinating conversation, John and Joyce sit down with teacher, somatic healer, and longtime vegan Kahseim Outlaw to explore two very different approaches to healthy living. While Kahseim thrives on a plant-based lifestyle, John has experienced success following a ketogenic diet. Together, they discuss nutrition, wellness, mindset, energy, and what they've each learned along their personal health journeys.


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